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Mindfulness Workshops & Seminars

The Mindfulness Institute.ca offers workshops and seminars in a variety of areas including mindfulness in the workplace and mindfulness for educators, business executives, or health care professionals. Please contact us to inquire about a workshop tailored to your group’s expertise and needs. 

Read testimonials for our workshops here.


We're offering the following events in Edmonton for 2015!

Introduction to Mindfulness I
A 2-week course led by Priscilla M. Koop
Thursday evenings, 6-8pm         
Session 1:
 Jan. 22 & 29, 2015         
Session 2:
 Mar. 5 & 12
Registration form available here!

Introduction to Mindfulness II
A 2-week course led by Priscilla M. Koop
Thursday evenings, 6-8pm         
Session 1: 
Feb. 12 & 19, 2015         
Session 2:
 Mar. 26 & Apr. 2
Registration form available here!

Mindfulness Meditation: Drop-In Program
A 1-hour drop-in session for all levels
Led by Priscilla M. Koop
Thursday evenings, 7-8pm         
Feb. 5 & 26, Mar. 19, Apr. 9, 2015

Mindfulness for Educators
A 2-week introduction to foundational mindfulness practices 
Led by Priscilla M. Koop Saturdays, 9am-3pm         
Session 1:
 Feb. 21 & 28, 2015                 
Session 2:
 May 23 & 30
Registration form available here!

Mindfulness-Based Stress Reduction (MBSR) for Health Care and Other Professionals
An 8-week educational course
Led by Catherine L. Phillips
Thursday evenings, 5:30-8pm         
Apr. 9 - Jun. 4, 2015 + Saturday, May 23
Registration form available here!

Mindfulness-Based Stress Reduction (MBSR)
An 8-week group led by Priscilla M. Koop
Thursday evenings, 5:30-8pm         
Apr. 23 - Jun. 18, 2015 + Saturday, Jun. 6
MBSR registration form available here!