Brad Stewart - with permission

Brad Stewart - with permission

MBSR Follow-Up Classes

If you've completed either of our 8-week Mindfulness-Based Stress Reduction (MBSR) programs:

We invite you to join us at the Mindfulness Meditation Drop-in for experienced Meditators on Thursday evenings. (suspended over the summer - see the calendar to see when we resume in September 2017). Please contact us for details.